Are you struggling to accept yourself as you are? Are anxiety and depression
keeping you stuck in this place? If you are autistic, this may be intensified.
Book a free consultation to discuss how I might help you become yourself
more fully.
A Warm Welcome
Hello and a warm welcome to my website. My name is Kate Howells and I am a fully qualified Counsellor and Supervisor based in Lifton Community Centre, Devon.
I welcome the opportunity to meet with you so that we can discuss how therapy could help you with the issues you are facing. I understand that it can be a really big step to make the decision to approach a counsellor, particularly if you have not had counselling before. It is widely recognised that in order for therapy to be effective, a really good working relationship between client and counsellor is essential. In light of this, I offer a free 30 minute initial consultation so that you can decide whether you feel comfortable with me and if I am the right counsellor for you.


You may be struggling with such issues as...
-
depression
-
relationship difficulties
-
feelings of isolation
-
trying to fit in when you don’t feel the same as everyone else
-
a loss or bereavement
-
suicidal thoughts
-
anxiety or panic attacks
-
fear of leaving the house
-
domestic abuse, whether in the past or present
-
difficulty in coming to terms with events in your recent or distant past
-
low self-esteem
-
a feeling of meaningless in your life
-
the desire to understand yourself better
-
PTSD
My Services
My Fees
Individual Counselling: £50 per one hour session
Couples Counselling: £60 per one hour session
Supervision: £50 per one hour session
.png)